How to Create Your Own At Home Spa for the Ultimate Relaxation

We all need a bit of me time to relax, unwind, and enjoy a little pampering. You don’t have to pay a lot of money to get a spa’s unique experiences if you create your own at home. With a few simple tweaks and tips, you can enjoy your very own at-home spa for the perfect way to practice a little bit of self-care.
How to Create Your Own At Home Spa for the Ultimate Relaxation
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How To Set Up a Luxurious Spa Day at Home

There are plenty of ways to unwind after a long day, but a home spa day is one of the most rejuvenating. From kicking back in a steaming bath to enjoying some of your favorite treats, it goes to show that you don’t have to go out to make the most
How To Set Up a Luxurious Spa Day at Home
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Parts of a Great Routine: What Do Antioxidants Do for Skin?

When you’re in the process of building your skincare routine, antioxidants always seem to come up in the conversation. Whether you’re picking out a facial serum or scanning the ingredients of your moisturizer, antioxidants are everywhere, and you
Parts of a Great Routine: What Do Antioxidants Do for Skin?
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What Skin-Care Ingredients To Avoid in Your Routine

There are thousands of different skin-care formulas that you can choose from to use. Whether you’re shopping at your local grocery store or online, your vision is practically flooded with row after row of products—each with unique substances
What Skin-Care Ingredients To Avoid in Your Routine
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Tips for Building the Best Anti-Aging Skin Care Routine

Premature aging is among the most common gripes individuals have with their skin. From minor fine lines to fully-developed wrinkles, these blemishes are things no one wants to see before the age of 50. Fortunately, while you can’t completely stop
Tips for Building the Best Anti-Aging Skin Care Routine
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Oral vs. IV Glutathione Absorption for the Skin

The modern-day skincare industry sees the natural substance glutathione as one of the most effective solutions to several different skincare problems. It can help with everything from reversing some premature signs of aging to evening out the skin
Oral vs. IV Glutathione Absorption for the Skin
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What Is the Difference Between Toners and Serums?

Every quality skin care routine involves both a serum and facial toner. But few understand what differentiates the two. After all, they seem to accomplish similar things and work with your skin to brighten your overall complexion. But if you’re
What Is the Difference Between Toners and Serums?
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Tips and Tricks for Sticking to a Skincare Routine

While we all know that following our skincare routine is beneficial, that doesn’t make it any easier to keep it up day after day. Believe it or not, many individuals drop their skincare regimens, or parts of it, within several weeks of building it.
Tips and Tricks for Sticking to a Skincare Routine
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Why Are Some Areas of the Skin More Sensitive Than Others?

Have you noticed that some patches of your skin seem to have more severe reactions to the products you use? Maybe your skin tends to get itchy in a certain spot after you use a treatment cream, or you might occasionally experience redness and
Why Are Some Areas of the Skin More Sensitive Than Others?
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How To Raise Glutathione Levels Naturally in Your Body

Glutathione plays a primary role in the functioning of the entire body. From protecting your cells from oxidative stress to helping them more effectively heal from damage, this substance is what keeps us feeling and looking our best. However, while
How To Raise Glutathione Levels Naturally in Your Body
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How Skin Care Improves Your Self-Confidence

Feeling confident in oneself is an important part of the average person’s daily life. This trait allows us to put our best foot forward and take on the world as unique individuals—with all the skills only we can bring to the table. However, when
How Skin Care Improves Your Self-Confidence
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The Best Natural Ingredients for Skin Care

At the core of every successful skincare regimen is a set of quality products. Yet, very few of us stop to think about what ingredients go into those regimens. The substances used in your skincare formulas all interact with your cells in different
The Best Natural Ingredients for Skin Care
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Skin Care Tips for Combination Skin

Every person has unique and varying skin needs depending on their specific skin type. Whether you have a dryer or oilier complexion, knowing exactly what this means for you is the key to life-long skin care success. However, those who have
Skin Care Tips for Combination Skin
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How Is Glutathione Produced in the Body?

Glutathione is a common and helpful substance produced naturally within the human body. Responsible for controlling inflammation and assisting in the detoxification process, this material plays a critical role in our overall health. However, while
How Is Glutathione Produced in the Body?
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Body Care Routine for Glowing Skin

When it comes to our skincare routines, it’s common for us to pay so much attention to our faces that the health of our body’s skin falls by the wayside. After all, they’re two very different types of skin, and each has its own way of protecting
Body Care Routine for Glowing Skin
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Morning vs. Evening Skin Care Routine

Everyone has several routines they tend to stick to throughout our day, whether it’s a regular list of chores or the steps they take to get ready for work. However, a skin care regimen should stand out above the rest. A morning and night skin care
Morning vs. Evening Skin Care Routine
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How To Determine Your Skin Type

It’s common knowledge that no two individuals are exactly alike. The same is true of our skin. We each have different needs for our skincare routines, and the type of complexion we have is what ultimately establishes these guidelines. While some
How To Determine Your Skin Type
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Tips for Treating an Uneven Skin Tone

We’ve all noticed inconsistencies in our complexion from time to time. Whether it be a few red dots from acne or a group of new freckles from your most recent tan, skin discoloration is a normal occurrence. However, despite this fact, it’s still
Tips for Treating an Uneven Skin Tone
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What Happens to Your Skin as You Age?

The aging process affects the body in a number of ways, but none are as apparent as the changes that happen with your skin. While we all know that fine lines, wrinkles, and excessive dryness are all signs that your complexion is getting older, few
What Happens to Your Skin as You Age?
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When Is the Best Time to Exfoliate?

Exfoliators are integral parts of the average skincare routine. Whether we’re using them every day or only once a week, they help remove any access debris from the surface of our skin. This not only leaves our pores clear and less likely to break
When Is the Best Time to Exfoliate?
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How To Prevent Oily Skin in Summer

Though we all love the summer and the fun in the sun it brings into our lives, we don’t often enjoy what it can do to our skin. With extra exposure to the elements, the sun, and the heat, your skin is more likely to sustain damage and produce
How To Prevent Oily Skin in Summer
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The Many Benefits of Black Seed Oil for the Skin

Though the name ‘black seed oil’ kind of sounds like some nefarious substance that would be used by the villains in a fantasy novel, it’s actually a real and relatively unknown thing that has been applied for medicinal purposes for many years. 


The oil is gathered by pressing seeds from plants which are known as Nigella Sativa, a family which includes a few different flowers. The primary ones that we use in the family are black seed, black caraway and black cumin.

The Many Benefits of Black Seed Oil for the Skin
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The Top Tripeptide Skin Benefits

Peptides play an integral role in maintaining the basic protein structure of the body. As short chains of amino acids, they work to fix existing damage and keep everything functioning as efficiently as possible. However, peptides come in several
The Top Tripeptide Skin Benefits
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How To Choose the Right Moisturizer for Your Skin

Proper skin moisturization is the key to maintaining your skin’s overall health. However, using the wrong product on your complexion can actually make your skin issues worse instead of better. Take the time to find a formula that works with your
How To Choose the Right Moisturizer for Your Skin
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How Does Glutathione Help the Body?

When you’re trying to promote positive health, it’s no secret that using the right resources is the most effective way to do so. Believe it or not, some of the most beneficial materials for the body are those that our system creates all on its own.
How Does Glutathione Help the Body?
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A Home Beauty Self-Care Checklist

There are several facets to personal beauty, and most of them stem from our own self-care efforts. After all, we can’t put our best foot forward without first taking the time to properly cultivate our own health. However, because these activities
A Home Beauty Self-Care Checklist
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What Causes Excess Production of Melanin?

Melanin is an essential product created by our skin cells to help protect them from the harsh effects of the sun. The more UV rays we absorb, the higher amount of melanin our skin will produce. This is what progressively tans our skin and helps
What Causes Excess Production of Melanin?
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Ways To Stop Picking Your Face

Skin picking is one of the worst things you can do to your skin for a multitude of reasons. Not only does it slow the rate that your blemishes heal, but it also often prevents them from healing correctly. This leaves behind dark spots or scars
Ways To Stop Picking Your Face
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The Difference Between Face Skin and Body Skin

For far too long, it’s been believed that how we wash our bodies and the products we use should be identical to how we care for our faces. However, this can’t be the furthest from the truth. In fact, facial and body skin couldn’t be more different
The Difference Between Face Skin and Body Skin
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The Importance of Using Sunscreen

Since we were kids, we’ve heard from our parents, healthcare providers, and fashion magazines that sunscreen is vital for our skin’s health. Yet, many of us never truly understood the consequences that come with ignoring those instructions. Even
The Importance of Using Sunscreen
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Natural vs. Synthetic Skincare Products

There are thousands of skincare products on the market, and, despite the best efforts of many, it’s hard to tell the differences between them. While these formulas have specific effects on a person’s skin, even similar substances contain varying
Natural vs. Synthetic Skincare Products
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What Is the Clean Beauty Movement?

If you’re staying up to date on the news within the skincare industry, you’ll know that the Clean Beauty Movement is in full swing. Spurred by the desire to create healthier beauty products, the goal of this undertaking is to not only raise
What Is the Clean Beauty Movement?
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How Free Radicals Affect Your Skin

When it comes to understanding how the body builds its cells, as well as how they break down, you need to know about free radicals. Produced naturally in the body, these atoms spur cell deterioration and can wreak havoc on various systems. As such,
How Free Radicals Affect Your Skin
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Affordable Non-Toxic Skin Care

Not every ingredient in every skincare product on the market is entirely safe. In fact, there are plenty of formulas with substances linked to health issues and allergies over the years. As such, the skincare industry is just one of many that’s
Affordable Non-Toxic Skin Care
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Top Tips for Treating Blackheads

Whether you have acne-prone skin or not, blackheads are an incredibly common blemish to develop. Appearing as black or brown dots, these markings are enlarged pores that have been clogged over time with everything from dirt and grime to dead skin
Top Tips for Treating Blackheads
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Signs It’s Time To See a Dermatologist

As specialists dedicated to their patients’ skin health, dermatologists are an essential resource for anyone concerned about or looking to improve their complexions. Even so, there are times when seeing one of these professionals is more crucial
Signs It’s Time To See a Dermatologist
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How To Prepare Your Skin for the Spring

Spring is on the horizon, and just like the weather, your skin is likely to go through a few changes. From an increased risk of acne to sun exposure, there are plenty of things to be on guard against these next few months—especially if you want to
How To Prepare Your Skin for the Spring
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Why Collagen Decreases With Age

Our bodies start the aging process much sooner than we all tend to think. Discover why collagen decreases with age and what you can do to fight it.
Why Collagen Decreases With Age
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The Most Common Causes of Age Spots

When we think about age spots, we tend to picture a collection of flat, round, brown or black dots that appear as we age. But contrary to what many understand, these blemishes aren’t actually caused by the aging process itself. In fact, they’re
The Most Common Causes of Age Spots
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The Benefits of Grapeseed Extract in Skin Care

Grapeseed extract, or grapeseed oil, is a substance generated during the process of turning grapes into wine. It’s an all-natural product of ripened grape seeds, which contain several essential vitamins and nutrients. Just as a glass of wine can be
The Benefits of Grapeseed Extract in Skin Care
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How Your Diet Affects Your Skin

We all know the old saying “you are what you eat,” but very few of us truly grasp what that phrase is trying to tell us. Though it might be obvious to assume that eating unhealthy things is a recipe for an unhealthy body, we rarely have a visual
How Your Diet Affects Your Skin
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The Difference Between Blackheads and Sebaceous Filaments

If you tend to have acne- or blemish-prone skin, it can seem like every form of skin irregularity is a threat to your complexion. But this isn’t true in all cases. In fact, some skin events are entirely benign and are more harmful to treat than
The Difference Between Blackheads and Sebaceous Filaments
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The Most Common Causes of Dark Circles

There are a lot of different types of blemishes that can develop on a person’s skin. For example, we tend to be incredibly conscious of dark rings or circles underneath our eyes. These marks can develop with little warning, making us appear tired
The Most Common Causes of Dark Circles
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How To Build Your Personal Skin Care Routine

No two skin care regimens are going to be the same. Read on to learn how to build your personal skin care routine and make it the most effective process for you.
How To Build Your Personal Skin Care Routine
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The Most Common Skincare Mistakes

Using the Wrong Skincare Products Make sure that you’re using quality skincare products in your routine as well. Ingredients are the determining factor of a formula’s effectiveness on your skin. As such, using products with a lower potency won’t
The Most Common Skincare Mistakes
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Top Tips for Treating Whiteheads

Whiteheads are a common form of acne that develops in areas that secrete a lot of natural oils, such as the face, chest, and back. They’re the result of a clogged pore becoming inflamed and infected. As such, whiteheads are very unsightly and one
Top Tips for Treating Whiteheads
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Common Reasons Your Skin Is Dry

We all experience skin dryness occasionally, but some people tend to develop it more often than others. When this happens, it could be a sign that something in your lifestyle is contributing to it. If you’re tired of dealing with a red, rough,
Common Reasons Your Skin Is Dry
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The Most Effective Ways To Use Vitamin C in Your Skincare

Vitamin C is a core building block of a healthy body. As such, it’s also a vital ingredient in maintaining youthful, glowing skin. However, while many of us know that we should be including vitamin C in our daily skincare regimens, not all of us
The Most Effective Ways To Use Vitamin C in Your Skincare
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Tips for How To Get Glowing Skin

A glowing complexion doesn’t always come easily. These are a few helpful tips for how to get glowing skin and the factors that can hinder your progress.
Tips for How To Get Glowing Skin
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The Top Ways To Tighten Your Skin

As our skin ages, it can start adopting a dull, sagging appearance. Discover some of the top ways to tighten your skin and stop premature aging in its tracks.
The Top Ways To Tighten Your Skin
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How To Pamper Your Skin at Home

Whether it be the temperature, humidity, sunlight, or even rough fabrics, we expose our skin to various stressors throughout the day. These irritants can enflame our cells and cause damage that only time and extra care can fix. For this reason, it’s vital that we occasionally take a moment to indulge ourselves and truly rejuvenate your skin. Still, this endeavor can be a bit difficult if you don’t know where to begin. Explore this guide on how to pamper your skin at home, and set the stage for a healthy, glowing complexion.
How To Pamper Your Skin at Home
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Ways To Improve Your Skin’s Texture

Blemishes aren’t the only common problems individuals have with their skin. In fact, they’re often just symptoms of a deeper underlying issue that needs to be addressed. When skin damage becomes bad enough, it can even start affecting the overall texture of the flesh itself. This is what makes the complexion appear dull and feel rough to the touch. If you want to regain your soft, glowing skin, try these ways to improve your skin’s texture.
Ways To Improve Your Skin’s Texture
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The Different Types of Acne and How To Treat Them

Acne breakouts are some of the most common skin conditions people experience. In fact, regardless of age, lifestyle, or even specific skin type, everyone will develop these pimples in some form during the course of their lives. This is why they remain continuous obstacles in the path to beautiful and healthy-looking skin. But, as regularly occurring as breakouts are, not all of them appear in the same way or even under the same conditions, which makes them increasingly difficult to mitigate. These are the different types of acne and how to treat them in your daily life.

The Different Types of Acne and How To Treat Them
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The Benefits of Rose Hips in Skincare

Rose hips are the red, rounded seed pods of the rose flower. They’re located just underneath the petals, and are known to carry many nutrients required for vegetation growth. However, it’s important to note that these little shells contain more than just a means to add to your garden. In fact, many correlations have been drawn between the vitamins in rose hips and their positive effects on human skin. These are the benefits of rose hips in skincare and why you should consider making it a part of your routine.
The Benefits of Rose Hips in Skincare
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The Science Behind Acne Breakouts

Acne is one of the leading causes of low self-esteem and self-image among teenagers—but this condition isn’t a problem that goes away with age. In fact, millions of adults also experience the occasional acne breakout and the dread that comes along with it. Even so, we have yet to identify all of the potential causes of these blemishes, and we’re left wondering whether we can actually prevent them at all. Fortunately, we do know what physically causes flare ups to occur, making it possible to protect ourselves from some of the major triggers. This is the science behind acne breakouts and what you can do to limit your chances of future skin inflammation.
The Science Behind Acne Breakouts
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The Importance of Moisturizing Your Skin

When it comes to generating a skin care routine, one of the first things we’re always told to do is develop a solid method for moisturization. In principle, this might seem pretty straightforward, but it still often poses the question of what exactly this step does for our complexions. This is the importance of moisturizing your skin and how this task sets the stage for a youthful and healthy appearance.
The Importance of Moisturizing Your Skin
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The Difference Between Physical and Chemical Exfoliation

Regardless of how often we wash our faces, it’s still common for dirt, oil, and dead skin cells to build up within our pores. This is why exfoliation is such a critical component to a successful skin care regimen. However, not all exfoliation techniques are the same—and some might be more effective on your specific skin type than others. Here is the difference between physical and chemical exfoliation and what each can do for your skin’s overall health.
The Difference Between Physical and Chemical Exfoliation
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How To Naturally Increase Collagen in Your Skin

For many individuals suffering from the signs of premature aging, collagen is the newly discovered fountain of youth. After all, this substance supplies us with our youthful glow to begin with. However, despite the desire to get rid of these blemishes, you may feel unnerved at the idea of getting a clinical procedure or injection. Fortunately, you can do several things on your own at home to promote collagen growth and reduce the appearance of fine lines and wrinkles. This is how to naturally increase collagen in your skin and bring back your youthful glow.
How To Naturally Increase Collagen in Your Skin
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How To Keep Your Skin Healthy in the Winter

Fall never seems long enough. In fact, just as we’re getting used to the cooler days and beautiful colors outside our windows, a cold snap comes through to officially drive us into winter. While, for many, the two seasons might feel similar, winter can be much more severe and damaging to our bodies than fall. This is especially the case when thinking about our skin health. If you find yourself concerned about your skin as the temperatures drop, get some help from this guide on how to keep your skin healthy in the winter.
How To Keep Your Skin Healthy in the Winter
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How Different Climates Affect Your Skin

It’s no secret that environmental conditions can have a large influence on one’s overall health. After all, factors such as temperature, humidity, and even sunlight can change how quickly the body burns through necessary resources. Because of this, people often alter their routines to better accommodate the weather. However, most tend to forget they should also apply some adjustments to their skin. This is how different climates affect your skin and what you can do to mitigate the damage they can cause
How Different Climates Affect Your Skin
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